Specialized Parkinson's Fitness Programming
January - March 2025
(Online Zoom Classes)
Interested in joining our WiseMoves Kingston Parkinson's Fitness Online community? Below are some class options available to you. If you see a class you'd like to join, please fill out the registration form at this link, then purchase the plan of your choosing.
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Step 1: Registration Form (click the link)
https://forms.gle/3HVQEgkhntcxgEpXA
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Step 2: Payment : via electronic e-transfer
Name : Erin O'Brien
E-mail : erin@wisemoveskingston.com
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The cost of each plan is listed below (including HST)
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Step 3: Once both steps 1 & 2 are complete, you'll be sent our Zoom information
"Foundations"
Class
Level 1
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Mondays @ 2:30-3:30pm
(Eastern Time)
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January 6th - March 24th
* No class February 17th​
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Seated & Standing Exercise, Light Aerobics, Balance, Stretching
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$60
Price includes HST
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12 Classes
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"Build"
Class
Level 2
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Wednesdays @ 4:30-5:30pm
(Eastern Time)
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January 8th - March 26th
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Standing & Floor Exercise,
Weight & Resistance Training, Balance, Stretching
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$65
Price includes HST
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13 Classes
"Double"
Classes
Level 1 & 2
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Mondays @ 2:30-3:30pm
Wednesdays @ 4:30-5:30pm
(Eastern Time)
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January 6th - March 26th
* No class February 17th
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$125
Price includes HST
25 Classes
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