Specialized Parkinson's Fitness Programming
April - June 2025
(Online Zoom Classes)
Interested in joining our WiseMoves Kingston Parkinson's Fitness Online community? Below are some class options available to you. If you see a class you'd like to join, please fill out the registration form at this link, then purchase the plan of your choosing.
​
Step 1: Registration Form (click the link)
https://forms.gle/4KLchtYfD6RMYLAt5
​
Step 2: Payment : via electronic e-transfer
Name : Erin O'Brien
E-mail : erin@wisemoveskingston.com
​
The cost of each plan is listed below (including HST)
​
Step 3: Once both steps 1 & 2 are complete, you'll be sent our Zoom information
"Foundations"
Class
Level 1
​
Mondays @ 2:30-3:30pm
(Eastern Time)
​
April 7th - June 23rd
* No class May 12 or 19​
​
Seated & Standing Exercise, Light Aerobics, Balance, Stretching
​
​
$50
Price includes HST
​
10 Classes
​
"Build"
Class
Level 2
​
Wednesdays @ 4:30-5:30pm
(Eastern Time)
​
April 9th - June 25th
​* No Class May 7 or 14
​
Standing & Floor Exercise,
Weight & Resistance Training, Balance, Stretching
​
​
$50
Price includes HST
​
10 Classes
"Double"
Classes
Level 1 & 2
​
Mondays @ 2:30-3:30pm
Wednesdays @ 4:30-5:30pm
(Eastern Time)
​
April 7th - June 25th
* No classes May 7, 12, 14
or 19
​​​
$100
Price includes HST
20 Classes
​