All About Erin

My name is Erin O'Brien. I am a Fitness & Health Promotion Graduate, Personal Trainer, CCAA certified Seniors' Fitness Instructor, Aquatic Common Movement Disorder Instructor, and PWR!Moves (Parkinson Wellness Recovery) Certified Instructor in Kingston, Ontario. I would like to bring my knowledge and expertise for fitness into your life by providing individualized and group fitness programming. With physical activity comes an increased quality of life and my goal is to bring that to each and every client.

I deeply value the health and happiness of my clients and I am dedicated to working to improve both. My knowledge and experience in the fitness industry allows for a variety of opportunities to bring happiness, joy, and education to the clients with whom I interact. I believe I can make a positive difference in your life as your trainer.

Services Offered

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PWR!Moves (Parkinson Wellness Recovery)

Group & Individualized Fitness Programming

Seniors Fitness 
Personal Training


Seniors Fitness
Group Classes